Bachelorette Parties and Pole Dancing Lessons in Las Vegas

CLASS DESCRIPTIONS* Click here for our ONLINE CLASS SCHEDULE and to register online.

Take advantage of all of our classes for a phenomenal sexy workout and see immediate results. You will be amazed how quickly you will loose weight, change your body, shrink your waste line and feel great!

BEGINNER CLASSES
INTRO/TEASER POLE DANCING
The perfect introduction to pole dancing. Similar to the first week of a Level 1 pole dancing class, you will learn what a fun and fantastic workout pole dancing is. Prepare to become addicted!

POLE LEVEL 1 (FLIRTING CLASS - 4 WEEK COURSE)
Starting from the ground up, by moving with your new dance partner, ‘the pole', you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine.

POLE LEVEL 2 (TEMPTRESS CLASS - 4 WEEK COURSE)
Perfect what you learned in level one, and lift off - performing moves with an element of challenge. Get to know your body and learn an additional 10 pole, dance and floor moves, which will produce another beautifully choreographed routine.

SPECIALTY POLE CLASSES
POLE TECHNIQUE & PERFORMANCE LEVELS 1 - 3
A must for all pole dancing students! Come in and practice your pole spins and tricks in this exciting class for levels 1 - 3. This class will help your improve your pole dancing, develop strength, increase your flexibility, and help perfect your moves! Helpful tips will be reviewed for performing professionally on stage or for you special someone at home. Pre-requisite Level 1.

POLE STRENGTH & TECHNIQUE
For all levels, benefit from strengthening your upper body, learn how to lift your body weight and master your spins & tricks preparing you for more advanced pole dancing. We incorporate some cardio with strength and flexibility training to get you in top shape to perfect your pole moves and help you advance to higher levels.

SPINNING POLE LEVEL 1
Ready for some spinning pole? Join Trixie at the Strip Studio on Mondays at 6.30pm to learn how to tame the spinning pole! Fun for ALL levels! Basic rotating pole fundamentals will be taught, so beginners will come away with an understanding of the pole's dynamics while advanced students will be able to broaden their knowledge by enhancing their skills. This course is very unique and specialized, different from all other pole classes. Prerequisite Level 1

INTERMEDIATE CLASSES
POLE LEVEL 3 (VIXEN CLASS - 4 WEEK COURSE)
During level three you are becoming one with your inner pole dancer. You are feeling more sexy and confident about your abilities as you learn your first handstand in PFS and prepare to flip upside down with Aradia. You are powerful. The 12 new pole, dance and floor moves and routine is more advanced then before, as you are now a Vixen!

POLE LEVEL 4 (DIVA CLASS - 6 WEEK COURSE)
As a Diva you will be introduced to even more challenging moves, including viewing the world sideways and from above as you climb to new heights! You will increase your upper body strength and improve your cardio with each move, plus learn the true Diva routine containing 15 new moves.

ADVANCED CLASSES
POLE LEVEL 5 (SIREN CLASS - 8 WEEK COURSE)
As a Sexy Siren you are becoming physically and emotionally stronger. Feeling empowered you take risks and let yourself shine as you learn 15 challenging pole, dance and floor moves. Let the music move you, and enjoy the visual art you have become with your routine as a Siren.

POLE LEVEL 6 (GODDESS CLASS - 8 WEEK COURSE)
Welcome Goddesses, as you are admired by all. Strive to achieve your best with 15 new pole and floor moves that blend together, differently then all the rest. Becoming acrobatic, with a new Level of moves, inspired by the challenge The Best of Pole Dancing has to offer.

POLE LEVEL 7 (QUEEN CLASS - 8 WEEK COURSE)
Welcome Queens, to the highest of all classes. You are The Best of the Best! Strive to achieve your best with 10 new pole moves that will complete your journey. Show off your body as climb, hang, and hold your body as pole goddesses do. As an extremely challenging test of strength put all your powers in your best routine ever! Las Vegas Look Out!

NON-POLE CLASSES
STRIPTEASE & SENSUAL MOVEMENT
One of our sexiest classes! Meet your sexy side as you learn slow sensual floor, wall and chair moves that will tone your abs, butt and legs. Classes will consist of a combination of sexy floor moves, wall work, chair dancing and lap dancing. The slow sensual movements will make you feel sexy and powerful! Bring your high heels, a soft blanket and knee pads (optional) to class.

BOOTY CAMP
Ready to tone, tighten, & lift your behind? Including cardio, abs and stretching, this class is all about targeting your booty for full body invigorating workout. Fun, upbeat & for all fitness levels. We will teach you the secrets to sculpting a beautiful butt. You will see results quickly! Bring your runners/sneakers.

LAP DANCE BASICS
Meet your sexy side with the foundation for lap dancing! Starting with the basics of sensual movements, hip circles, body waves, wall moves, floor moves and chair moves. A great workout at the same time!

LAP DANCE COURSES
Come learn all the hottest Hip Rotations, Isolation's, Body Roles and Booty Shaking movements. Flirt with your Eyes, Lips and Hips. Learn How to Move like the Experts! Tighten and strengthen your physic, feel more confident and sexy in every day life. Empower and express your individuality by learning a fun and sexy new routine every few weeks.

PILATES
Learn the fundamentals of Pilates from our in house certified Pilates instructor. In a small class setting, you will learn the correct Pilates techniques, posture analysis and Pilates mat work based on the original Pilates exercises by Joseph Pilates. Improve strength, flexibility, balance, core stability, reduce stress, and provide a mild cardiovascular effect. Class space is limited.

EXOTIC BELLY DANCING
Open to mixed level dancers who seek to diversify their dance movements with a fusion of traditional and contemporary belly dance styles.
A great emphasis of fluidity, creativity in expression and serpentine movements developed with a wild and exotic music collection. This workshop/class is a great sweat and way to enhance the sinuous lines of your torso.

CANDLELIGHT STRETCH
The sexiest stretch class you will ever attend! Improve your flexibility and open up a whole new world of movement as we stretch to the glow of candle light as night falls. This class will also help tone your body, open up your hips and increase your strength by up to 20%. A must for every pole fitness student! This stretch class is also a perfect way to start your week. Let's us relax you and put your mind at ease.

POWER YOGA
Power Yoga is an athletic and energetic form of yoga combining Ashtanga yoga and Vinyasa Power Flow. A great strengthening, toning and stretching class focusing on connecting the breath with movement, cleansing the body and calming the mind. All levels welcome.

CANDLELIGHT HATHA YOGA
Rejuvenate, strengthen, stretch, tone and relax your entire body. Whether you are getting in shape, coping with tension from the office or want to relieve tightness in your body from sports, our Hatha yoga class will benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to relax deeply. All levels welcome.

PRIVATE & SEMI-PRIVATE SESSIONS
We offer privates sessions in pole dancing, lap dancing, Pilates, Yoga, stretching. Privates are very beneficial to work on areas specific to you whether you want a poster analysis with Pilates, a private lap dance for your significant other, a stage routine or a specific strength and/or flexibility routine. Please call us or email us to schedule your private sessions.

SPECIALTY WORKSHOPS
XXX101: Bringing Sexy Confidence into the Bedroom
Does your love life need a little spicing up? Have you always had questions about sex but were too embarrassed to ask your friends? XXX 101 is the class you have been waiting for! This four week course covers a new topic each week in a fun and relaxed atmosphere.....we even give you a sexy gift each week to take home! Week 1: The focus is all on you. Our resident esthetician covers everything you need to know about your skin type and how to pamper your skin, including info on the best products on the market today. Also learn the best hair removal and make up techniques! Lingerie: Don't worry, we've got you covered! We have the item to flatter any body type! Week 2: Talk Dirty to Me! Instructor Rebecca Rasmussen walks you through the fine art of bedroom talk. Learn how whispering sexy sweet nothings will drive your partner over the edge! We will also practice 'hands on' techniques. Week 3: What’s Your Fantasy? This week Rebecca shows you the ultimate hands on sexy techniques and role plays to take your partners (and yours) pleasure to the next level! This class will leave you with endless options to spice up your sex life! Week 4: It’s All in the Hips! In week 4 you will learn the ultimate positions to maximize your pleasure and your partners. Rebecca will show you how to move your hips for a whole new sensual experience! Week 5: Ask all the question you want, and have enjoy one of the most memorable classes you will ever take. It’s the ultimate girls’ night out! Sign up today, space is limited! Cost: $229. 5 week course. 90 min unique workshops. Thurs nights at 8:30 WEST studio Starting March 27th. * Remember your special gift every class, yours for taking home!

Pole Dancing and Sensual Fitness is the perfect way to LOSE WEIGHT * GET FIT * BE SEXY * TONE MUSCLE * HAVE FUN * REDUCE CELLULITE * FEEL LIBERATED * STAY YOUNG * INCREASE FLEXIBILITY & STRENGTH * BACHELORETTE PARTIES * LADIES NIGHT OUT PARTIES * BIRTHDAYS * TEAM BUILDING * FEEL CONFIDENT * BE HAPPY


Meet Your Sexy Side in Las Vegas with Aradia and Pole Fitness Studio!
HOME VISITING VEGAS? PARTIES CLASSES DVDS POLES ONLINE SCHEDULE * STRIP SCHEDULE * WEST SCHEDULE MEMBERSHIPS PRICES SPECIALS EVENTS ABOUT US AFFILIATES CONTACT US		*CLASS DESCRIPTIONS Click here for our ONLINE CLASS SCHEDULE and to register online. Take advantage of all of our classes for a phenomenal sexy workout and see immediate results. You will be amazed how quickly you will loose weight, change your body, shrink your waste line and feel great! BEGINNER CLASSES INTRO/TEASER POLE DANCING The perfect introduction to pole dancing. Similar to the first week of a Level 1 pole dancing class, you will learn what a fun and fantastic workout pole dancing is. Prepare to become addicted! POLE LEVEL 1 (FLIRTING CLASS - 4 WEEK COURSE) Starting from the ground up, by moving with your new dance partner, ‘the pole', you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. POLE LEVEL 2 (TEMPTRESS CLASS - 4 WEEK COURSE) Perfect what you learned in level one, and lift off - performing moves with an element of challenge. Get to know your body and learn an additional 10 pole, dance and floor moves, which will produce another beautifully choreographed routine. SPECIALTY POLE CLASSES POLE TECHNIQUE & PERFORMANCE LEVELS 1 - 3 A must for all pole dancing students! Come in and practice your pole spins and tricks in this exciting class for levels 1 - 3. This class will help your improve your pole dancing, develop strength, increase your flexibility, and help perfect your moves! Helpful tips will be reviewed for performing professionally on stage or for you special someone at home. Pre-requisite Level 1. POLE STRENGTH & TECHNIQUE For all levels, benefit from strengthening your upper body, learn how to lift your body weight and master your spins & tricks preparing you for more advanced pole dancing. We incorporate some cardio with strength and flexibility training to get you in top shape to perfect your pole moves and help you advance to higher levels. SPINNING POLE LEVEL 1 Ready for some spinning pole? Join Trixie at the Strip Studio on Mondays at 6.30pm to learn how to tame the spinning pole! Fun for ALL levels! Basic rotating pole fundamentals will be taught, so beginners will come away with an understanding of the pole's dynamics while advanced students will be able to broaden their knowledge by enhancing their skills. This course is very unique and specialized, different from all other pole classes. Prerequisite Level 1 INTERMEDIATE CLASSES POLE LEVEL 3 (VIXEN CLASS - 4 WEEK COURSE) During level three you are becoming one with your inner pole dancer. You are feeling more sexy and confident about your abilities as you learn your first handstand in PFS and prepare to flip upside down with Aradia. You are powerful. The 12 new pole, dance and floor moves and routine is more advanced then before, as you are now a Vixen! POLE LEVEL 4 (DIVA CLASS - 6 WEEK COURSE) As a Diva you will be introduced to even more challenging moves, including viewing the world sideways and from above as you climb to new heights! You will increase your upper body strength and improve your cardio with each move, plus learn the true Diva routine containing 15 new moves. ADVANCED CLASSES POLE LEVEL 5 (SIREN CLASS - 8 WEEK COURSE) As a Sexy Siren you are becoming physically and emotionally stronger. Feeling empowered you take risks and let yourself shine as you learn 15 challenging pole, dance and floor moves. Let the music move you, and enjoy the visual art you have become with your routine as a Siren. POLE LEVEL 6 (GODDESS CLASS - 8 WEEK COURSE) Welcome Goddesses, as you are admired by all. Strive to achieve your best with 15 new pole and floor moves that blend together, differently then all the rest. Becoming acrobatic, with a new Level of moves, inspired by the challenge The Best of Pole Dancing has to offer. POLE LEVEL 7 (QUEEN CLASS - 8 WEEK COURSE) Welcome Queens, to the highest of all classes. You are The Best of the Best! Strive to achieve your best with 10 new pole moves that will complete your journey. Show off your body as climb, hang, and hold your body as pole goddesses do. As an extremely challenging test of strength put all your powers in your best routine ever! Las Vegas Look Out! NON-POLE CLASSES STRIPTEASE & SENSUAL MOVEMENT One of our sexiest classes! Meet your sexy side as you learn slow sensual floor, wall and chair moves that will tone your abs, butt and legs. Classes will consist of a combination of sexy floor moves, wall work, chair dancing and lap dancing. The slow sensual movements will make you feel sexy and powerful! Bring your high heels, a soft blanket and knee pads (optional) to class. BOOTY CAMP Ready to tone, tighten, & lift your behind? Including cardio, abs and stretching, this class is all about targeting your booty for full body invigorating workout. Fun, upbeat & for all fitness levels. We will teach you the secrets to sculpting a beautiful butt. You will see results quickly! Bring your runners/sneakers. LAP DANCE BASICS Meet your sexy side with the foundation for lap dancing! Starting with the basics of sensual movements, hip circles, body waves, wall moves, floor moves and chair moves. A great workout at the same time! LAP DANCE COURSES Come learn all the hottest Hip Rotations, Isolation's, Body Roles and Booty Shaking movements. Flirt with your Eyes, Lips and Hips. Learn How to Move like the Experts! Tighten and strengthen your physic, feel more confident and sexy in every day life. Empower and express your individuality by learning a fun and sexy new routine every few weeks. PILATES Learn the fundamentals of Pilates from our in house certified Pilates instructor. In a small class setting, you will learn the correct Pilates techniques, posture analysis and Pilates mat work based on the original Pilates exercises by Joseph Pilates. Improve strength, flexibility, balance, core stability, reduce stress, and provide a mild cardiovascular effect. Class space is limited. EXOTIC BELLY DANCING Open to mixed level dancers who seek to diversify their dance movements with a fusion of traditional and contemporary belly dance styles. A great emphasis of fluidity, creativity in expression and serpentine movements developed with a wild and exotic music collection. This workshop/class is a great sweat and way to enhance the sinuous lines of your torso. CANDLELIGHT STRETCH The sexiest stretch class you will ever attend! Improve your flexibility and open up a whole new world of movement as we stretch to the glow of candle light as night falls. This class will also help tone your body, open up your hips and increase your strength by up to 20%. A must for every pole fitness student! This stretch class is also a perfect way to start your week. Let's us relax you and put your mind at ease. POWER YOGA Power Yoga is an athletic and energetic form of yoga combining Ashtanga yoga and Vinyasa Power Flow. A great strengthening, toning and stretching class focusing on connecting the breath with movement, cleansing the body and calming the mind. All levels welcome. CANDLELIGHT HATHA YOGA Rejuvenate, strengthen, stretch, tone and relax your entire body. Whether you are getting in shape, coping with tension from the office or want to relieve tightness in your body from sports, our Hatha yoga class will benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to relax deeply. All levels welcome. PRIVATE & SEMI-PRIVATE SESSIONS We offer privates sessions in pole dancing, lap dancing, Pilates, Yoga, stretching. Privates are very beneficial to work on areas specific to you whether you want a poster analysis with Pilates, a private lap dance for your significant other, a stage routine or a specific strength and/or flexibility routine. Please call us or email us to schedule your private sessions. SPECIALTY WORKSHOPS XXX101: Bringing Sexy Confidence into the Bedroom** Does your love life need a little spicing up? Have you always had questions about sex but were too embarrassed to ask your friends? XXX 101 is the class you have been waiting for! This four week course covers a new topic each week in a fun and relaxed atmosphere.....we even give you a sexy gift each week to take home! Week 1: The focus is all on you. Our resident esthetician covers everything you need to know about your skin type and how to pamper your skin, including info on the best products on the market today. Also learn the best hair removal and make up techniques! Lingerie: Don't worry, we've got you covered! We have the item to flatter any body type! Week 2: Talk Dirty to Me! Instructor Rebecca Rasmussen walks you through the fine art of bedroom talk. Learn how whispering sexy sweet nothings will drive your partner over the edge! We will also practice 'hands on' techniques. Week 3: What’s Your Fantasy? This week Rebecca shows you the ultimate hands on sexy techniques and role plays to take your partners (and yours) pleasure to the next level! This class will leave you with endless options to spice up your sex life! Week 4: It’s All in the Hips! In week 4 you will learn the ultimate positions to maximize your pleasure and your partners. Rebecca will show you how to move your hips for a whole new sensual experience! Week 5: Ask all the question you want, and have enjoy one of the most memorable classes you will ever take. It’s the ultimate girls’ night out! Sign up today, space is limited! Cost: $229. 5 week course. 90 min unique workshops. Thurs nights at 8:30 WEST studio Starting March 27th. * Remember your special gift every class, yours for taking home! Pole Dancing and Sensual Fitness is the perfect way to LOSE WEIGHT * GET FIT * BE SEXY * TONE MUSCLE * HAVE FUN * REDUCE CELLULITE * FEEL LIBERATED * STAY YOUNG * INCREASE FLEXIBILITY & STRENGTH * BACHELORETTE PARTIES * LADIES NIGHT OUT PARTIES * BIRTHDAYS * TEAM BUILDING * FEEL CONFIDENT * BE HAPPY