Meet Your Sexy Side in Las Vegas with Aradia Fitness!
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NORTH CAROLINA
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BEGINNER POLE DANCING
For beginners and those still learning the art of pole, this is our foundation class where you learn all the fundamental basics, start to build strength and flexi
NON-POLE
CLASSES
STRIPTEASE &
SENSUAL MOVEMENT
One of our
sexiest classes! Meet your sexy side as you learn slow sensual floor, wall and
chair moves that will tone your abs, butt and legs. Classes will consist of a
combination of sexy floor moves, wall work, chair dancing and lap dancing. The
slow sensual movements will make you feel sexy and powerful! Bring your high
heels, a soft blanket and knee pads (optional) to class.
BOOTY
LAP DANCE BASICS
Meet your sexy side with the foundation for lap dancing! Starting with the
basics of sensual movements, hip circles, body waves, wall moves, floor moves
and chair moves. A great workout at the same time!
LAP DANCE COURSES
Come learn all the hottest Hip Rotations, Isolation's, Body Roles and Booty
Shaking movements. Flirt with your Eyes, Lips and Hips. Learn How to Move like
the Experts! Tighten and strengthen your physic, feel more confident and sexy
in every day life. Empower and express your individuality by learning a fun and
sexy new routine every few weeks.
PILATES
Learn the fundamentals of Pilates from our in house certified Pilates
instructor. In a small class setting, you will learn the correct Pilates
techniques, posture analysis and Pilates mat work based on the original Pilates
exercises by Joseph Pilates. Improve strength, flexibility, balance, core
stability, reduce stress, and provide a mild cardiovascular effect. Class space
is limited.
EXOTIC BELLY DANCING
Open to mixed level
dancers who seek to diversify their dance movements with a fusion of
traditional and contemporary belly dance styles.
A great emphasis of fluidity, creativity in expression and serpentine movements
developed with a wild and exotic music collection. This
workshop/class is a great sweat and way to enhance the sinuous lines of
your torso.
CANDLELIGHT STRETCH
The sexiest stretch class you will ever attend! Improve your flexibility and
open up a whole new world of movement as we stretch to the glow of candle light
as night falls. This class will also help tone your body, open up your hips and
increase your strength by up to 20%. A must for every pole fitness student!
This stretch class is also a perfect way to start your week. Let's us relax you
and put your mind at ease.
Power Yoga is an athletic and energetic form of yoga combining Ashtanga yoga and Vinyasa Power Flow. A great strengthening, toning and stretching class focusing on connecting the breath with movement, cleansing the body and calming the mind. All levels welcome.
CANDLELIGHT HATHA YOGA
Rejuvenate, strengthen, stretch, tone and relax your entire body. Whether you are getting in shape, coping with tension from the office or want to relieve tightness in your body from sports, our Hatha yoga class will benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to relax deeply. All levels welcome.
PRIVATE & SEMI-PRIVATE SESSIONS
We offer privates sessions in pole dancing, lap dancing, Pilates, Yoga, stretching. Privates are very beneficial to work on areas specific to you whether you want a poster analysis with Pilates, a private lap dance for your significant other, a stage routine or a specific strength and/or flexibility routine. Please call us or email us to schedule your private sessions
Pole Dancing and Sensual Fitness is the perfect way to LOSE WEIGHT * GET FIT * BE SEXY * TONE MUSCLE * HAVE FUN * REDUCE CELLULITE * FEEL LIBERATED * STAY YOUNG * INCREASE FLEXIBILITY & STRENGTH * BACHELORETTE PARTIES * LADIES NIGHT OUT PARTIES * BIRTHDAYS * TEAM BUILDING * FEEL CONFIDENT * BE HAPPY